Creatine monohydrate, the single most-researched compound in sports nutrition, dosed at the 5 grams the studies use. Unflavored, no fillers, lab-tested every batch. Nothing hidden.
- Studied doses
- Full labels printed
- Lab-tested every batch
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Common questions
Does Valenco sell creatine monohydrate?
Yes. Our creatine is 100 percent monohydrate, the most studied form, at the researched 5,000 mg per serving, printed on the label. We also make a creatine gummy.
Should I get the powder or the gummies?
The unflavored powder is the most economical per gram and mixes into anything. The gummies are a convenient chewable at 1 gram each. Both are monohydrate.
How much creatine should I take per day?
Research supports 3 to 5 grams of monohydrate daily. This is general information, not medical advice.