Title
Vitamin B Complex
A fully methylated B complex in active forms your body can use directly, no synthetic folic acid.
B vitamins are the coenzymes your cells rely on to convert food into usable energy. This complex uses methylated, active forms like 5-MTHF folate and methylcobalamin B12, so the body can put them to work without an extra conversion step, on a fermented base that stays easy on the stomach.
- B1 (Thiamin) 50mg
- B2 (Riboflavin-5-Phosphate) 10mg
- B3 (Niacin) 25mg
- B6 (P-5-P) 10mg
- Folate 665mcg DFE (5-MTHF)
- B12 400mcg (adenosyl + methylcobalamin)
- Biotin 300mcg
- B5 (Pantothenic Acid) 50mg
- Fermented pro-culture base 590mg (rice, apple cider vinegar)
- Supports natural energy and everyday cellular support
- Methylated and fermented, easy on the stomach, 30 servings
Who it's for
people who want active, methylated B vitamins for daily energy, and anyone sensitive to synthetic folic acid or harder-to-digest supplements.
- In the gym: B vitamins are the cofactors that turn food into usable energy, and hard training burns through them faster.
- Men: An easy daily base for energy metabolism, especially on low-vegetable days.
- Women: Methylated folate and B12 support red blood cell formation and energy, a solid base for active women.
- Adults in their 40s and 50s: Energy dips in the 40s and 50s often trace back to diet gaps; a methylated B complex covers the basics.
- Older adults: B12 absorption drops with age and many older adults run low. Daily B vitamins support energy and nerve function; check with your doctor if you take prescription medication.
- Teens: Fine with a parent's go-ahead. Vegetarian and vegan teens are the ones who most often need B12.
Known benefits and uses
- Supports energy metabolism
- Supports red blood cell formation and nerve function
- Active, methylated forms, no synthetic folic acid
- Easy daily habit
Which B vitamin is right for you?
Four ways to cover the B family:
The complete daily pick: Vitamin B Complex capsules: fully methylated active forms, no synthetic folic acid, fermented base. The one most people want.
No pill, dose by the dropper: Fermented B Complex Liquid 2 oz to try it, 8 oz for the value size. Probiotic-fermented, stirred into water.
Just B12: B-12 Drops: 1200 mcg of B12 alone, for plant-forward eaters whose other B vitamins are already covered by diet.
B vitamins are water-soluble and do their work daily, so consistency matters more than timing.
How to use
Take the daily serving with water, ideally with a meal. B vitamins support daytime energy, so many people take them in the morning. Each bottle holds 30 servings.
Frequently asked questions
What forms of B vitamins does it use?
Active, methylated forms like 5-MTHF folate and methylcobalamin B12, so the body can use them directly without an extra conversion step, and no synthetic folic acid.
How much folate and B12 are in it?
It provides 665mcg DFE of folate as 5-MTHF and 400mcg of B12 as adenosyl and methylcobalamin.
When should I take it?
Any consistent time works, though many people take B vitamins in the morning with a meal since they support daytime energy.
Is it gentle on the stomach?
It is built on a fermented pro-culture base, chosen to stay easy on the stomach.
What does a B complex support?
B vitamins are the coenzymes your cells use to turn food into usable energy, so it supports natural energy and everyday cellular support.
Pairs well with
Support your daily energy routine: pair it with Plant-Source Vitamin C and Omega-3 Fish Oil. Prefer liquid? Compare Fermented B Complex Liquid 2oz.
Read next
- B Vitamins: Methylated Capsules, Fermented Liquid or B-12 Drops
- How to Read a Supplement Label in 60 Seconds (Quick Reference)
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Free US shipping over $65
- Ships in 1 to 2 business days
- 30-day exchange guarantee
Taxes calculated at checkout. No hidden fees.
Complete your routine
Lab-tested, every batch
Every batch is tested for identity, potency, heavy metals, and microbials. For the exact Certificate of Analysis for your lot, email support@valenco.org with the batch code on your label.
Frequently asked questions
Is Vitamin B Complex lab-tested every batch?
Yes. Every batch is tested for identity, potency, heavy metals, and microbials, and a Certificate of Analysis is available for your batch. Email support@valenco.org and we'll send it over.
How fast will my order ship?
Orders are processed within 1 to 2 business days, Monday to Friday, with a 12:00 PM EST cutoff. Standard shipping is free on orders over $65 within the United States. See our shipping policy for details.
Where is Vitamin B Complex made?
Vitamin B Complex is produced at a GMP-certified facility in the USA and shipped direct to your door.
What is your return policy?
You have 30 days from delivery to exchange an unused product in its original packaging if it arrives defective, damaged, or wrong. See our full refund policy for details.
The full panel, on every label
See exactly what's in it.
The full Supplement Facts panel is printed right on the label, so you can read exactly what's inside before you buy. Tap the panel to read the full breakdown.
Read any label next to ours
Spot the difference
| The typical label | Valenco | |
|---|---|---|
| Doses | Hidden inside a proprietary blend | Every dose printed in full* |
| Testing | "Trust us" | Lab-tested, every batch |
| Lab report | Not available | COA sent on request, per lot |
| Price math | Guesswork | Cost per serving shown |
| Risk | Varies | 30-day satisfaction policy |
- FDA Registered Facility
- Lab-Tested Every Batch
- GMP Manufacturing
- Made in USA
- 30-Day Exchange Guarantee
A fully methylated B complex in active forms your body can use directly, no synthetic folic acid.
B vitamins are the coenzymes your cells rely on to convert food into usable energy. This complex uses methylated, active forms like 5-MTHF folate and methylcobalamin B12, so the body can put them to work without an extra conversion step, on a fermented base that stays easy on the stomach.
- B1 (Thiamin) 50mg
- B2 (Riboflavin-5-Phosphate) 10mg
- B3 (Niacin) 25mg
- B6 (P-5-P) 10mg
- Folate 665mcg DFE (5-MTHF)
- B12 400mcg (adenosyl + methylcobalamin)
- Biotin 300mcg
- B5 (Pantothenic Acid) 50mg
- Fermented pro-culture base 590mg (rice, apple cider vinegar)
- Supports natural energy and everyday cellular support
- Methylated and fermented, easy on the stomach, 30 servings
Who it's for
people who want active, methylated B vitamins for daily energy, and anyone sensitive to synthetic folic acid or harder-to-digest supplements.
- In the gym: B vitamins are the cofactors that turn food into usable energy, and hard training burns through them faster.
- Men: An easy daily base for energy metabolism, especially on low-vegetable days.
- Women: Methylated folate and B12 support red blood cell formation and energy, a solid base for active women.
- Adults in their 40s and 50s: Energy dips in the 40s and 50s often trace back to diet gaps; a methylated B complex covers the basics.
- Older adults: B12 absorption drops with age and many older adults run low. Daily B vitamins support energy and nerve function; check with your doctor if you take prescription medication.
- Teens: Fine with a parent's go-ahead. Vegetarian and vegan teens are the ones who most often need B12.
Known benefits and uses
- Supports energy metabolism
- Supports red blood cell formation and nerve function
- Active, methylated forms, no synthetic folic acid
- Easy daily habit
Which B vitamin is right for you?
Four ways to cover the B family:
The complete daily pick: Vitamin B Complex capsules: fully methylated active forms, no synthetic folic acid, fermented base. The one most people want.
No pill, dose by the dropper: Fermented B Complex Liquid 2 oz to try it, 8 oz for the value size. Probiotic-fermented, stirred into water.
Just B12: B-12 Drops: 1200 mcg of B12 alone, for plant-forward eaters whose other B vitamins are already covered by diet.
B vitamins are water-soluble and do their work daily, so consistency matters more than timing.
How to use
Take the daily serving with water, ideally with a meal. B vitamins support daytime energy, so many people take them in the morning. Each bottle holds 30 servings.
Frequently asked questions
What forms of B vitamins does it use?
Active, methylated forms like 5-MTHF folate and methylcobalamin B12, so the body can use them directly without an extra conversion step, and no synthetic folic acid.
How much folate and B12 are in it?
It provides 665mcg DFE of folate as 5-MTHF and 400mcg of B12 as adenosyl and methylcobalamin.
When should I take it?
Any consistent time works, though many people take B vitamins in the morning with a meal since they support daytime energy.
Is it gentle on the stomach?
It is built on a fermented pro-culture base, chosen to stay easy on the stomach.
What does a B complex support?
B vitamins are the coenzymes your cells use to turn food into usable energy, so it supports natural energy and everyday cellular support.
Pairs well with
Support your daily energy routine: pair it with Plant-Source Vitamin C and Omega-3 Fish Oil. Prefer liquid? Compare Fermented B Complex Liquid 2oz.
Read next
- B Vitamins: Methylated Capsules, Fermented Liquid or B-12 Drops
- How to Read a Supplement Label in 60 Seconds (Quick Reference)
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Transparent labels. Every product prints the full Supplement Facts, so you can read exactly what is in it before you buy.
Lab-tested. Every batch is lab tested. Want the report for your batch? Send us your lot number through the contact page and we will send the Certificate of Analysis.
Made in the USA. Manufactured in an FDA-registered facility under GMP.
Shipping & Returns
Shipping
Free standard shipping on orders over $65 in the United States. Orders process in 1 to 2 business days, Monday through Friday, and ship from our fulfillment center in Lawrenceville, Georgia. Standard delivery runs 2 to 6 business days depending on region. Full details in the shipping policy.
Returns
Defective products can be exchanged within 30 days in original, unused packaging. Full details in the refund policy.
Shipping & Returns
Shipping
Free standard shipping on orders over $65 in the United States. Orders process in 1 to 2 business days, Monday through Friday, and ship from our fulfillment center in Lawrenceville, Georgia. Standard delivery runs 2 to 6 business days depending on region. Full details in the shipping policy.
Returns
Defective products can be exchanged within 30 days in original, unused packaging. Full details in the refund policy.
Quality & COAs
Every batch is lab-tested, and every label prints the full Supplement Facts.
Manufactured in the USA in an FDA-registered facility under GMP.
Want the lab report for your batch? Send us your lot number through the contact page and we will send the Certificate of Analysis.
Quality & COAs
Every batch is lab-tested, and every label prints the full Supplement Facts.
Manufactured in the USA in an FDA-registered facility under GMP.
Want the lab report for your batch? Send us your lot number through the contact page and we will send the Certificate of Analysis.
Secure Payment
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Your payment information is processed securely through Shopify checkout. We never see or store your card details.
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